Tag: mental toughness
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20 Get Mentally Tough Tips
I don’t usually share other people’s written material, particularly if it is already on the web. However, this particular article came to me via email, as I also subscribe to Jon’s great Newsletter. This particular list happened to arrive at a time when I, too, needed the encouragement it offered. It’s never that we’re handling…
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Changes, Changes, Changes: Hang On!!
Need I say more? Dealing with the turbulence that comes often with changes, I can lose my cool, lose my patience, lose my calm, lose my mind, and even lose my way. This happens as the physical calm of routine vanishes and the mind enforces new routines and both the mental and physical aspects of…