Introduction Every human being is an intricate tapestry of emotions, thoughts, experiences, and potential. Sometimes, as we traverse the roller coaster of life, we encounter moments of self-doubt and fear, wrestle with troubling thoughts, and grapple with feelings of inadequacy. The first, and most important, thing to remember in such instances is: you are not […]
Developing patience and improving your ability to wait can be a valuable skill in many areas of life. Here are some strategies that can help you cultivate patience: 1. Recognize the benefits of patience: Understand that patience is not just about waiting; it’s about maintaining emotional stability, reducing stress, and making better decisions. Recognizing the […]
Reader, You are about to read a personal expression written from a depression and psychosis sufferer. We are not talking about a bad day, or a case of the blues, being depressed for days, weeks, or even months. We’re talking about severe clinical depression that this person has had to live with for years, plus […]
From the archives An interesting event occurred yesterday (June 8, 2006) that revealed anger to be an opportunity. I was walking back home after an appointment downtown in the morning and had an encounter with a rude motorist. I gestured a “what gives” posture as I tried to cross at the intersection, on the pedestrian […]
