Category: Mental Health
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Cultivating Patience: Strategies for the Art of Waiting
Developing patience and improving your ability to wait can be a valuable skill in many areas of life. Here are some strategies that can help you cultivate patience: 1. Recognize the benefits of patience: Understand that patience is not just about waiting; it’s about maintaining emotional stability, reducing stress, and making better decisions. Recognizing the…
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A Letter about Depression
Reader, You are about to read a personal expression written from a depression and psychosis sufferer. We are not talking about a bad day, or a case of the blues, being depressed for days, weeks, or even months. We’re talking about severe clinical depression that this person has had to live with for years, plus…
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Anger | Bridge Over Troubled Water | Patience, Love, God
From the archives An interesting event occurred yesterday (June 8, 2006) that revealed anger to be an opportunity. I was walking back home after an appointment downtown in the morning and had an encounter with a rude motorist. I gestured a “what gives” posture as I tried to cross at the intersection, on the pedestrian…
