from the archives July 13, 2006

On the battlefield a fallen soldier will often lay there near death, expecting death, when a comrade will stop and offer comfort and aid. Encouraging and strengthening his fallen comrade simply through comfort, the yell will follow, “Medic! Medic!” as help is sought that will bring the wounded soldier the medical attention that is needed. There are times when death will come too quickly or help will come too late. When the help comes in the right time, the medical attention will quite often save the life of the fallen comrade and life goes on.

As observance is given to happenings in society today, I am left with the sense that too often we pass by the wounded soldiers lying on the battlefield of life. Life can be a struggle for many people for a variety of reasons. It’s easy to wipe our hands of responsibility, laying blame through our judgment, thinking ‘you made your bed, now lie in it!’ This scapegoat thinking dismisses the fact that people make the best choices possible with the information that is available to them. It dismisses the fact that not everyone has had the best opportunities available to them or the fullest access to their own personal power in making choices.

A young man, wet behind the ears, full of vim and vigor, races into the world to discover, to live, and to enjoy. The taste of freedom from the family structure – particularly from more controlling family environments – may lead to disastrous experiences as the ‘I’ll try anything once’ is lived out and embraced. This attitude and expression of freedom is not wrong on its own, however, the less freedom of expression experienced while growing up through the formative years often leads the young to explore and taste many new experiences as they now assert and discover themselves in the wild world context.

Another individual’s experience may be quite different. With limited life experience and much social conditioning through family and upbringing there may be rigid values and beliefs that have been adopted that also leads to unhealthy life choices. Family dynamics have a powerful affect on the decision-making of impressionable young people. The loss of personal power in this context may see others in life taking advantage of them, and of them making decisions that they feel obliged to make. In every life scenario circumstances and past influences shape who we have become, as will our future experiences.

As life progresses one poor choice after another can easily accumulate through the learning process. Some learn more quickly than others and some become entangled in messy life situations that leave the victim bewildered and confused feeling powerless. Healthy people know that much more is possible and that healthier choices can lead someone out of the pit of despair. Healthy people may also forget to recognize just how important their social network is in supportive friends supporting their own life journey, positive life experiences, affirmations of who they are, etc. For someone whose life choices have isolated them from such positive influences, the battle for freedom becomes a serious battle against the dark forces in life. Anyone who has had a taste of emotional fallout in a family environment, work environment, health situation, or relationship failure, can recognize a small taste of what that experience might be like.

In our society today, we would all do well to show more compassion and understanding of the battle that individuals face in their lives. Even the people who seem to have it all together and the silver spoon in hand may have some enormous demons that they’re fighting with secretly. The cry in my heart is brought on by the lack of compassion offered and the heap of judgement that leaves so many wounded on the battlefield waiting for death to overtake them. I encounter these people often and recognize the child within that is eager to please and wants to find a way out. I also see and hear the self-loathing and criticism that they have adopted after repeated mistakes are made and repeated abuse is heaped upon them by society.

Admitting my own discomfort, I am challenged to stay connected to such people. I do though, to the best of my ability. Can I impart a positive influence, affirming their worthiness, simply by offering compassion and understanding for the journey that led them to where they are? Am I offering myself as the comrade who is encouraging and supporting them to heal, calling out for the Medic myself as I hope the right help for them will come along? Or am I the Medic, applying first-aid and supporting them on the journey to healing and healthier choices. As a coach, I do see myself in a Medic role. As a man, I see myself as the comrade in the battle of life. I don’t have all the answers. I do know that my presence does make a difference.

A comrade never leaves the fallen soldier until the medic arrives and the medic won’t leave the wounded soldier there to die. In saying this, I draw our attention to the fact that our busy lives, our fears, or our own vulnerability often has us walking on by or rushing off far too soon. We prop up the wounded soul with our comfort and presence, lending a helping hand, a shoulder to lean on or cry on, and soon after run off to attend to our own lives, too afraid and uncomfortable to stay with this fallen individual. It is scary after all. Look how vulnerable the human being is, the emotional being, and the mental being. God forbid it could happen to me or you. The truth is, in my case, it already has happened.

I’ve made plenty of unhealthy life choices and managed to do well in spite of them. In turn, I’ve made other choices that seemed right, only to discover how badly they damaged me emotionally and mentally. I was married at the age of 19 to a woman 10 years my senior. Silly? Maybe, and I can also say that for a good many years that positive experiences and life circumstances made it a good lifesaver and life-saving relationships experience. I can also say that it ended in divorce 10 years later leading to the conclusion that it may have been an unhealthy choice. I certainly experienced a great deal of emotional pain through the ordeal.

I also had quit a fantastic career with a large corporation that had the potential for a comfortable living, ripe with all the fringe benefits, eventually resulting in a comfortable retirement package. This has been seen as courageous and stupid, depending upon the conversation and perspective. Which is it? Only time will tell. I recall the opinion I held as I lay in the hospital, near death, with a never-before experienced illness that had the potential of altering my life forever. At that moment, leaving that position and its’ benefits seemed to have been a disastrous choice. The financial crisis it created added to that belief for a good long time. Many years later, these experiences show another perspective as an alternative that has resulted in a deeper awareness and relationship of self.

There have been many other choices made in my life that led to more pain and misery. They seemed the right choice at the time, given the perspective and unique way that I looked at the world. I know my family experiences have influenced some of these choices. I also know that my involvement with organized religion influenced my decisions during another period of my life. I’m very conscious of the fact that people rarely accept their responsibility for the influence they asserted in any of my decisions. That is mostly fair since ultimately the decision rests with me. All the same, we all have an impact on others lives through our presence, attitudes, beliefs, words, love, or hate. I’m simply saying that we can acknowledge that fact, have more compassion, and create safer relationships that support better choices and healing when bad choices are made.

We’ve all been guilty of giving out bad advice at one time or another. We can often catch ourselves telling someone, ‘you should do…’ when in reality it is only what we might do ourselves if we were in the same situation. I can admit that I’ve given out bad advice in the past, based upon my own experiences and assumptions that resulted in disaster for someone else. I’ve always been worried about that. This is where we need to stop though. It isn’t the advice that matters or that is needed. It is the company, the support, the conversation that offers questions that will lead someone to their own answers. This also leads to intimacy, something that many people crave, and yet are very afraid to embrace.

Intimacy isn’t a term reserved for sexual partners, spouses, or our best friend. Intimacy is what we all crave as a human being – to be known and to know, to love and be loved. We engage in relationships since we’ve been toddlers being curious of others and seeking this level of engagement. It’s all of the negative experiences around judgement, ridicule, impatience, prejudice, abuse, control, manipulation, and more that have isolated us over time. We do open slowly when we meet people, and as the relationship and trust develops we open up. Even so, how many of us still have a dark secret that we haven’t shared with anyone? Fear of judgement prevails and keeps us separate and yet we are not separate at all.

The next time you consider ignoring someone who is in need of a helping hand in life; the next time you recognize judgement or an assumption creeping in as you dismiss someone; the next time you are about to say ‘no’ when someone asks for help, listen to this reminder as a voice calls out, “Medic! Medic!” Don’t fix, just create an opportunity for something to happen that can change the energy that dominates this person’s life. I’d also like to add that it is wise to let go of any attachment you have over results or expectations for how quick someone should get back on track. Getting out of the mess could easily equal the time spent getting into the mess. At the very least, your loving presence will improve the quality of that person’s life.

Addendum, March 5th, 2008:

Get Up! Keep going!

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From the archives September 13, 2006

A topic of interest relates to a dog, Sassy, who I take out walking Saturday’s and Sunday’s. When I took up the assignment, I was warned about the dog, a Jack Russell Terrier, and her behavioural problems. Avoid other dogs, hang tight around squirrels, she’s very aggressive, and so on. Everything I heard sounded wrong; it didn’t sit well with me as I listened to all of these instructions. Curious and rebellious toward the negative perceptions I decided to observe what was going on with Sassy rather than take everyone’s word. This results in a remarkable story of transformation.

The first couple of walks I proceeded cautiously, allowing her to experience close-calls with other animals so I could observe what was happening. Then I purposely allowed contact during subsequent walks, always being cautious and watchful around her behaviour. Oddly, with some dogs she reacted and others she didn’t. When she did I would assert Alpha dominance – canine pack behaviour – and let her know it was wrong and immediately followed that with comfort that everything was fine. This also included me greeting and engaging with the other animal so she understood fully from the experience that her safety and my safety were not in question.

In addition to this, this Jack Russell was only managing to get a 30 minute walk, morning and evening, for minimal exercise and a bathroom break. This is insufficient physical, mental, and emotional stimulation for the animal. Even though only paid for 30 minute walks, I took it upon myself to go further, expose her to more stimuli and activity. We discovered she loves swimming in the ocean, she loves chasing balls and sticks – the sticks she loves to chew into bits & pieces too. I even discovered toward the end of our time working together that she manages just fine off-leash and will follow along long walks with rarely a mishap – she is a dog who loves chasing squirrels after all. Sassy, I’m told, is 13 years old and we’ve all been told you can’t teach an old dog new tricks. Well, guess what?

Not only did we experience the transformations mentioned above, we also watched her confidence and a calmness return to her reality. All she needed was someone to take leadership with her and to observe and understand the emotional response – flight or fight – that was occurring. Knowing the reason for the emotional response offers insight – not really necessary to bring about change – and patient love and attention turned it around. As all those immediate concerns vanished, we could venture on walks and take on new adventures. This is where, in addition to the transformation she’d already experienced, I began to do some obedience training and to teach her new tricks. In two very short weeks she would roll over on command about 80% of the time. Who says you can’t teach an old dog new tricks?

People make assumptions and adopt beliefs all the time about what is happening in reality. Just because there seems to be a justification for the situation (the Jack Russell had been viciously attacked in her younger years), there is always a cause and effect at play that can be challenged and transformed. This experience resulted in a remarkable story of transformation that is really nothing like a transformation at all. It’s more of a coming home and being as a dog is meant to be. This causes me to think of what it means to be human, what we’re meant to be, and what might happen if people really had the freedom in their lives to be that picture of freedom and playfulness, or authentically being. Better yet, what if we slowed down enough to offer the attention and authenticity with each other, our families, our children, and our colleagues? Enough with the Meds already!

From the archives August 9, 2005

The difficulty in finding love that is good for you stems from the same difficulty you have loving yourself. For those who believe in God or a higher power, to not love yourself is to not love the very source of your existence. To not trust yourself is to not trust the source of all life. To not forgive and have compassion for yourself is to not have forgiveness and compassion for others created from the same source. What is this source? Call it what you will, all matter comes from energy and all energy comes from Source. Leave the scientists and religious thought leaders left to their devices to try and explain that. You focus on your relationship, to self and to source.

As we become more fully embracing of ourselves, having the intimate relationship that acknowledges the dark and light of who you are, you will bring more love into your life. Loving is vulnerable and the challenge is to be vulnerable to oneself first. It’s a scary place to go. After all, we’ve all heard enough criticism and judgement from others throughout our lives about who we are, what we do wrong, and what we don’t accomplish. When you have a dear friend who is being so self-critical, do you encourage and affirm that criticism or do you remind them that they’re human just like everyone else? Do you tell them to be gentle with themselves, thereby empowering them to try again? As I recall, I didn’t just hop on a bike the very first time and start riding like a pro. It took some practice and a few falls and scrapes. For that matter, after years of riding a bicycle, I still managed to have some rather nasty falls and run into parked cars when I wasn’t looking.

If you’ll be that supportive in your expression of love and compassion to another person, why wouldn’t you give yourself the same courtesy? Owning your power is to not give it up, to not give it away. Keep working it, keep learning, keep falling, keep picking yourself up, keep laughing, and keep going. Life’s just like that, so find the humor, the joy, the laughter and say F-U to failure. Failure only happens when you give up completely. Tiredness is something you create through negative thinking and self-criticism. Find energy in your optimism and your thirst for adventure and the journey of learning that life brings to you.

It’s a question of perspective. It’s all in the vibe baby!

From the archives August 13, 2005

When you realize that you really want to have an impact in this world, to make a difference, remember that it is in each moment that you are alive and in the present. When you are too busy worrying about what you don’t have, what you have to do, where you’ve been, and what you don’t have, you’re not in the present; you’re consumed by the past you can’t change and the future that has yet to happen. There is no impact in either place.

The impact is here and now. Stop, check in, and connect in relationship with those around you. Be present, make the impact with those you see in your life today. Your future will unfold more powerfully and profoundly than you could ever imagine when you focus on the right things; relationships, people, love and community.

In case you’re wondering, all these reposted archived items are being transitioned from an old website format, and brought into the RSS Web 2.0 world via this new site and blog. Not only does this offer easier content management, it will also ensure this content reaches a wider audience.

From the archives June 29, 2005

Most people get involved in a relationship for the right reasons and leave a relationship for the wrong reasons. In fact, most of us have been guilty of it at one time or another and of being a complete spaz demanding we get our way in the relationship. Remember the movie He Said, She Said? A constant power struggle ensues when you make the relationship all about you. So why do we do it?

I believe the reason this happens is that we make unhealthy relationship choices. In our deepest inner desires, we naturally long for companionship and love in our lives. In our haste, we choose unwisely and compromise for that “next person” that comes along to satisfy that longing. In this context, it’s easy to bend and flex because in the beginning we still don’t know that person. Then as we do get to know them, we find ourselves making more compromises because we don’t have the guts to fess up to our mistakes and all sorts of other irrational reasons rambling through our head to avoid hurting someone else. Bad move, fess up.

In our relationship goals, we need to be much more aware of ourselves, our habits, our desires, our likes and dislikes. The focus should not be on the person, the focus should be on the relationship. Even in the dating context – it could lead to something serious – we should focus on the relationship goals. What is it you want in a relationship? Who are you in a relationship? What do you need from the relationship? And, and, and… take stock and stay open to change, improvements, discovery and more.

When you can answer these questions more clearly and you find yourself able to understand what you can give to the relationship, you choose your partners more wisely. You also communicate more openly and honestly because it is less about you and more about the relationship; you no longer need to criticize them, you can articulate your feelings and needs. The other person can listen better because it is more about the relationship and less about them. And adjustments can be made so much more smoothly from both sides when we communicate on the relationship.

So look at it like a triangle. You on one side, your partner on the other. Instead of eyeballing and measuring each other, look to the peak – the Relationship. That’s your goal, that’s your partners goal, and you look only at yourself in comparison to the relationship goals. You’re teammates, you see the goal, and now you can work more effectively together.

It’s not about me, it’s about the relationship. Can I give that to achieve this in the relationship? Do I want that? Yes, then let’s do it.

From the archives April 27, 2006

The journey through life, full of many twists and turns, can at times leave you breathless, wondering where you went wrong. It appears that going wrong is the only obvious explanation for the turmoil that you face. With the soul parched, struggling to find meaning and purpose, the desolate landscape of a desert saps the life out of each step. With the heel dragging, the footfall landing on cacti, the hot sand blistering the feet, you don’t remember when the lush landscape of abundance deserted you. Yet, as I have ventured through many a long desert-journey as part of my life-path, I have discovered the desert to be an important aspect of a well-lived life.

Each person will have a unique life-story to live, a unique life-purpose to manifest, and a unique passion to embrace and share with the world. This is where the desert really does its most miraculous work. The moving dunes, the sun-baked rock, the flash-floods and weathered and shaped terrain beholds a grandiose beauty that is inspiring to the visitor. There is superb and profound strength found in such a place and a beauty that is hard to deny when the observant and discerning eye stops the chattering mind and really takes it in all the detail.

Often times the parched soul will be unaware of the riches that are all around as they travel the road of life this way and that way in desperation. The desperate struggle to survive this blasted furnace and seemingly desolate landscape causes an anxious panic as one mirage after another is chased into oblivion. Each time a mirage is chased, the traveler will come closer and closer to the lesson and learning that is screaming from within. This inner-voice of wisdom is difficult to hear over the moans of self-pity and cries of anguish and pain.

In time, the traveler will begin to settle as the pain of festering blisters and excruciating thirst bring the attention back to the body’s wisdom. Noticing the state of self and a quiet inner-voice, realizations of what is not wanted, the imagination begins to form a vision of what is wanted that will shape a new reality and reveal an invisible path within the desert landscape.

Although weakened and discouraged, the traveler slows the pace and balances the sight between the horizon and self; what is wanted and what is not wanted. As this awareness grows, panic subsides and surrender takes place, the traveler can now begin to see the fruit blooming in the desert. This is what it is to change the focus from an old lifetime of values to a new path to the truest inner spirit.

New values can be formed and discovering the great wealth in the smallest grain of sand, honoring it with gratitude and blessing, more abundance can be found, allowing the trail toward the oasis to reveal itself. Now aware, the senses are heightened and whispers on the wind tell stories of others who have traveled and learned on this road to inner-truth. Observing the nature of the wild new wisdom is also found and finding that first watering hole bringing temporary relief and refreshment to the weary traveler.

However, the journey is not over it is soon discovered and leaving the waterhole is a must. Staying too long will only lengthen the duration of the journey and potentially leads to new calamities as wildlife and other travelers come with their own stories to live. With a courageous step, the traveler ventures forward again back into the wilderness of the desert, momentarily overwhelmed with the inhospitable heat that wants to consume. Focusing the awareness again, remembering the lesson learned the sight is set back to the present and self, to find the balance between the two worlds so that insight will reveal itself. A personal alchemy is practiced with focus, intention, and attention, showing the way back along the invisible path that reveals itself to the aware. Each step brings many instances to observe and learn, to discern and hone, and the traveler gains clarity of what is wanted and what is not wanted.

The most difficult aspect for some in such an inhospitable landscape is the art of gratitude and yet gratitude is the gift to the teacher within who will grow stronger. Giving in gratitude, the teacher is able to impart the lessons judiciously and expediently, making the hidden path visible and straighter than the meandering wide road of malcontent. The malcontent traveler often finds themselves sitting alone beside the road panting with want while the grateful traveler finds companions that make the journey light. Even so, there are generous lovers of life who will extend a hand to the malcontent, if only they will pick themselves up after a period of encouragement and compassion.

Part of my life-story also saw me in the midst of struggle, blind and groping for the toilet handle so that I might flush the crap out of my life. With the passing of time, my experience lends to observance as my awareness grows and gains clarity. With clarity increasing in focus I clear out what I don’t want in my life and continue to make room for what I do want in my life. With quick refreshing experiences of what success may be, an overwhelming desire to lean into the momentary comfort takes over and I rest. Before long I realize I cannot stay here and must continue the journey.

On the first leg of the struggle my panic kept me lost, blind, and desperate. Then the observance of wants revealed a path as I watched for what showed up, and my gratitude solidified my vision of who I am and where I want to go. Again I continue, able to trust in the process, weathering the storm, grateful for the shade, the sun, the water, and each piece of fruit discovered on the way. The time arrives when I now see the lush green on the horizon, the desert harshness has lost its’ edge, and the truth of who I am blossoms forth bringing riches to the world.

The most miraculous and joyous truth of this journey is that the blossoming riches for the world are also for myself. The grateful heart, the giving heart, the observant wisdom, all know the intimate balance of the elements and forces of nature; not just the raw laws of the wilderness but also those of humanity and spirit. In honouring these lessons and sharing the bounty is service to humanity and to self, to Spirit and to spirit, to Love and love through the gentle art of generously giving and graciously receiving.

From the Archives.

Many writers and editors critique the wordiness of my writing. I encourage you to embrace that feature. I’m not just sharing head-knowledge. I am endeavouring to take you to a place that you can feel, know, and understand.

Love and life are funny things that often bewilder us, creating feelings within our body that are not really caused by any physical injury. Take heartbreak for example. Heartbreak is not a pain caused by a physical injury to the heart. The pain we feel is an emotionally generated pain, triggered in part by our mind based upon an experience. And what about that chemistry that jazzed the both of you when you met? Then wonder, “what more?”

Just as suddenly as the juices got jazzed you find yourself running, laughing, playing, and enjoying a budding relationship. You can’t believe you could be so lucky! You think about this miracle that came into your life throughout each day. You feel the energy in your body inspiring your life. You feel so alive! You know all of this though and realize you have to get through each day, keeping balance and perspective so you don’t neglect other areas of your life. Too bad about that really, it would be great to just walk off into the sunset and not have to worry about the realities of life for awhile. “Give us some time” I’d say, knowing that in time we’ll both come back to the planet looking to explore other avenues of our lives. Let’s get back to reality though.

Now, I can only speak for myself and others like me. I don’t fall in love to just walk away. Yet, too often, that is what we are required to do. As compatible as a relationship might feel or seem, timing could be everything. Someone’s distortion could have their values out of whack. Knowing the inner-qualities of each other, you could have even been certain that you’d never be dropped for material reasons. This love, this woman, or this man, is deeper than that. It’s there, in all the journals, in every conversation, in the eyes, and the vision for the future. Then life shows up and serves some humble pie.

Bad things happen to good people all the time. Someone is struck ill with a serious illness and before long the retirement savings are gone. The recovery can take months or even years, if at all – for some. The physical toll can be too great for some people to handle. The emotional stamina required to endure the trials may be to costly to another. The financial strain may threaten a required sense of security for others. For the person it is all happening to, it can have profound and life-changing impact.

Deep loss is experienced as an old identity passes away and a new identity comes into being. Death and birth, experiences equally bound in both pleasure and pain. Not just a physical death, a psychological death. Not just a physical birth, a metaphysical birth. Some people end up lost in the bottom of a bottle while others stab out the misery with a needle; both scenarios leading to more misery and death. These are just examples, the scenarios are limitless. Some recover, some don’t. Death isn’t the only thing that can kill you.

In spite of what we see on the streets and played out in the drama of each others’ lives, miracles still happen all the time. These miracles happen even through the loss and in spite of loss. Someone may truly be gone forever and yet, someone else is saved as a result. An illness could miraculously disappear, leaving no trace of ever having been there. Financial ruin could bring two closer together, empowering and strengthening beyond what each could do individually. Important changes in society could come about as lives are radically changed through tribulation.

Too often judgment is heard spilling from lips of those who don’t know or are arrogant. If you’ve ever fallen, why would you laugh at another who has fallen? You remember what it was like. You understand the pain and even the embarrassment you felt. You remember the judgment others threw in your face. Everybody hurts, sometimes. Judgment, ridicule, laughter, and self-righteousness are uncomfortable disguises of your own frailty. Bad things happen to good people all the time. It could happen to you. This is uncomfortable to admit. It recognizes your powerlessness to control every aspect of living your physical life on earth. You only control your response, reaction, your attitude.

As for the hurt that comes with the human experience, the shift in perspective can view the emotional pain as a good thing. The ache in the heart chakra is a blessing of your aliveness. It affirms your divine capacity to love another being. The ache that comes with the turmoil of disappointments affirms your love of self. The ache that comes with betrayal in society affirms your connection and love to your fellow beings. You are a divine creature living in a physical world. Lifting the veil, seeing your own inner-spirit, you will experience and observe and learn to be with the aching emotions. Make that your challenge – to ‘be with’ the pain and witness it as a good experience. Shift your perspective to see that your spiritual being is embracing each experience and will rise above each experience.

This brings me full-circle, right back to heartbreak. Don’t run away from love. Don’t run away from loving another. Run away from fear. Run away from doubt. There is power in love and it is the only thing that you have in life that cannot be taken away. Health: Who knows when, if, what, or why, but you could be hit. Money: That balance sheet is all over the place and depends a lot on other circumstances that may be beyond your control. And what will you give up for that? Too many look for the bling without really seeing the stars. If you’re wondering where to look, try deep into the eyes of the other.